Mushroom Duplex ( Tea-Time snack)

Mushroom duplex is a tea time snack. It is a Delhi snack of stuffed mushrooms with healthy vegetables of stuffed . As mushroom is favorite of all being a high protein ingredient.this recipe is very easy to make. All ingredients are easily available.

When coming to health benefits of mushroom, it is the only vegetable that has Vitamin D.

So consider having mushroom in your daily diet.Fresh mushroom can be added to everyday dishes to provide an extra serving of vegetables and deliver important nutrients including niacin, selenium and riboflavin.

INGREDIENTS

Mushrooms buttons -8-10
Salt-to taste
Crushed black pepper-to taste
Refined flour-4 tbsp
Bread crumbs as required
Oil-for frying

FOR STUFFING

Oil-1 tbsp
Chopped garlic-1 tbsp
Chopped onion-2 tbsp
Boiled and Chopped Spinach-1/2 cup
Nutmeg powder-a pinch
salt to taste
Crushed black pepper-to taste
Grated cheese-1/4 cup

FOR BATTER

Refind flour -1/2 cup
Red chilli powder-1 tsp
Salt to taste

HOW TO MAKE MUSHROOM DUPLEX

Wash mushrooms properly.

Take mushrooms and discard their stems.

Chop the stems and set aside the mushroom caps. Make cavity in mushroom caps with the tip of a knife.Set aside.

Chop all vegetables.

Heat 1 tbsp oil in a pan. Add garlic.

Now add ginger.

Add onion and green chilli.

Add chopped beans,chopped carrots and chopped mushroom stems.

grate nutmeg and make powder.

Add nutmeg powder,turmeric,red chilli powder.

Add salt,black pepper

Add spinach.

Add grated cheese.

Add green coriander.

Stuff the mushrooms caps with this mixture.

Take refined flour, red chilli powder and sufficient water to make a batter of coating consistency.

Keep the mushrooms in pairs, taking into consideration their size. bring the filled side of both the mushroom buttons against each other and join the mushroom with a toothpick,holding them together.